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W. CAITLIN SMITH
DOULA, PILATES, YOGA, DANCE, ART, TRAIL RUNNING
Friday, September 3, 2010
1 comments:
buzz said...
The minimalist post!
(aka "No thought, best thought ;-)
September 3, 2010 12:16 PM
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2012 Races
1/14 Olympic Marathon Trials - Houston - DNF
2/11 Golden Gate 50k - 1st - CR
3/10 Way Too Cool 50K
3/31 Lagoon Valley 1/2
5/6 Avenue of the Giants 1/2 Marathon
5/26 Bayshore Marathon
12/1 North Face 50 Mile
2011 Races
2.20 Lake Chabot 50k - 1st - CR
2.26 Redwood 20k - 1st - CR
3.12 Way Too Cool 50K - 2nd
3.20 New York City Half - 28th, 1:19:24
4.18 Boston - 24th, 9th American, 2:41:37
5.30 Marin 10k - 38:52
6.12 USATF Trail 1/2 Marathon - 5th
7.3 Kilian's Classic 45K - 1st
7.17 Glocknerlauf (Austria) - 13K -7th
8.28 Dirt Inspires Women's Trail Half Marathon - 1st - CR
9.11 Buffalo Stampede 10 miler - 4th
10.2 San Jose Half Marathon - 11th, 1:19:51
12.10 Walnut Creek 1/2 Marathon - 1st
2010 Races
Pacifica 21k 1/23 (1st - CR)
San Francisco Kaiser Half 2/7 (4th)
Mirmande France 46k 3/28 (1st - CR)
Skyline to Sea 50k 4/18 (1st - CR)
Tilden Tough Ten 5/16 (1st)
Big Basin 25k 5/23 (1st - CR)
Xterra 1/2 Marathon 6/12 (1st)
Mt.Washington Road Race 6/19(10th)
Pacifica 50k 7/3 (1st Overall - CR)
San Francisco 1/2 7/25 (3rd)
15K Trail Championships 7/31 (5th)
Transrockies 8/22-27 (DNF)
2009 Trail Races
1/17 Pacifica 30k (1st)
2/28 Sequoia 50k (1st) - CR
3/14 Way too Cool 50k (1st) - CR
3/21 Pirates Cove 50k (1st overall) - CR
4/5 Peterson Ridge Rumble 60k (1st)
4/26 Skyline to Sea (1st) - CR
5/2 Miwok 100k (3rd)
5/31 Ohlone 50k (1st) - CR
6/6 Diablo 25k (1st) - CR
7/5 Pacifica 21k (1st) - CR
7/12 Barr Trail Mountain Race (4th)
8/1 Squaw Valley Mountain Run (1st) - CR
8/8 Jupiter Peak Steeplechase (2nd)
8/9 Haulin' Aspen Half Marathon (1st) - CR
8/23-28 Transrockies (1st)
9/5 Redwood 50k (1st) - CR
10/18 San Francisco Nike Women's Marathon (1st)
11/6-11/8 Trailrun WorldMasters-Germany (2nd)
12/5 North Face Endurance Challenge (1st) - CR
Sponsors
Training Program
Teaching Schedule
YOGA/PILATES For Runners
Short Workshop - Thursdays Dec 1st, 8th, & 15th
PILATES
monday
Reformer Mixed Level
-
10-11 a.m.
Reformer Level I and II
-
6-7 p.m.
friday
Mixed Level
-
10-11 am
*classes are held @ Optimum Pilates (3966 Piedmont Ave, Oakland)
*I am available for private sessions, please contact me to schedule.
http://www.optimumpilates.com/
Blog Archive
►
2012
(3)
►
February
(2)
Golden Gate 50k
What Makes me Cry...
►
January
(1)
Olympic Marathon Trials
►
2011
(11)
►
December
(2)
The Walnut Creek Half Marathon Tune-up
Some Frustration
►
August
(1)
Back From Europe
►
July
(1)
The Pyrenees and Kilian's Classik
►
June
(1)
USATF Trail 1/2 Marathon Champs
►
April
(2)
Olympic Trials Baby!
Boston
►
March
(2)
New York City 1/2
Two Years Later - Way Too Cool 50k 2011
►
February
(1)
Direction
►
January
(1)
It has been quite a year. But, I have learned to a...
▼
2010
(19)
►
October
(2)
Support
Diagnosis
▼
September
(3)
Ultra-Runners and Birth
Fragments
►
August
(3)
Photo Blog
A brief update...
►
July
(1)
Watch Out Boys
►
June
(2)
Mt. Washington Road Race
Habitat
►
May
(2)
Rhythm
Tilden Tough Ten, Mt.Washington, and Yoga!
►
April
(2)
Skyline to Sea - Year Two of Ultra-ing
It has been an eventful week, well nothing spectac...
►
March
(1)
Salomon Advanced Week/Trail de Mirmande
►
February
(2)
Learning to Rest...
Ummm...
►
January
(1)
When we were kids most our fears were a bit ridic...
►
2009
(46)
►
December
(1)
North Face Endurance Challenge 50 miler
►
November
(2)
Trailrun WorldMasters - Dortmund Germany
Germany
►
October
(3)
SF Nike Women's Marathon
Blahs...
Road vs Trail
►
September
(2)
Redwood 50k
►
August
(4)
Post Transrockies
Gearing up for Transrockies
Double Whammy
Squaw Valley Mountain Run
►
July
(4)
Changes
Lets face it, as runners, we put our bodies throu...
Sometimes...
Disappointment
►
June
(3)
Pacing Western States
►
May
(8)
►
April
(5)
►
March
(7)
►
February
(2)
►
January
(5)
►
2008
(7)
►
December
(5)
►
July
(1)
►
June
(1)
About Me
wcaitlin
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1 comments:
The minimalist post!
(aka "No thought, best thought ;-)
Post a Comment